I caught up with my friend Luz on Friday via phone. We don’t have a lot of conversations, however, they are so meaningful. She was telling me about the Hurry Slowly podcast by Jocelyn Glei. Her guest was Cal Newport (one of my favorite authors) and they discuessed Using Technology with Intention. It’s a great listen as I’m trying to have more intention in my life both professionally and personally.

Hurry Slowly also reminds me of one of my favorite latin phrases: Festina Lente, which translates to “make haste slowly.”